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After Bite Add 30 drops of essential oil to a 10 ml roll-on bottle of Aloe Gel or Witch Hazel
After Sun Place 20 drops of essential oil into a 30 ml lotion bottle of Aloe Vera Gel
After Shave Add 10-15 drops of essential oil into a 100 ml bottle of Hydrosol
Bath Honey Use 10 - 20 drops per 25 ml of natural, liquid honey
Bath Milk Use 10 - 20 drops per 25 ml of milk or buttermilk
Bath Salts Mix 5 drops into 30 grams (2 tablespoons) of epson salts, sea salt or baking soda
Balm Melt 10 grams of shea butter and 5 grams of beeswax in 125 mls of carrier oil, then add 20 drops of essential oil
Beard Oil 10 drops of essential oil into a 30 ml bottle of Rose Hip Seed Oil
Body Butter Combine natural, unscented lotion with cocoa butter at a ratio of approx. 3 parts lotion to 2 parts cocoa butter. Melt the cocoa butter into the lotion. Let the mixture cool and set to gauge the thickness, continue adding cocoa butter until you've reached a desired consistency. Add essential oils to scent.
Body Powder Combine 50 grams of white clay powder & a little baking soda with 8-10 drops of essential oils in a mortar and pestle
Carpet Deodorizer Mix 5 drops of essential oil nto 3 tablespoons of baking soda. Sprinkle across your carpet and allow it to sit for as long as possible before vacuuming.
Clay/Facial Mask Add 2 drops of essential oil per 5 mls of clay, honey, yogurt or smashed avocado
Cleaning Spray Add 80-100 drops of essential oil into 100 mls of water (with a squirt of natural dish soap) or vinegar, sprayed on surfaces to clean and disinfect
Compress Add 10 drops of essential oil to 1 teaspoon of honey - add to very hot water, soak towel, wring out and apply over area
Deodorant Simply include a very small amount of essential oil (1 drop) with your daily natural deodorant routine. Skin test and be very aware of irritation as this is a sensitive area of the body.
Dry Brush Place 5 drops of essential oil on natural bristle brush or loofah. Brush extremities in the direction of the heart. For hair, brush from scalp to ends.
Environmental Fragrance There are so many simple ways to add scent to your home with a diffuser. A few drops of essential oil...
on a stone, placed on windowsill with regular sunlight
  • on a cotton ball in drawers or closets, inside a pillow case or couch cushions
  • in a small bowl of water placed on a radiator or fire place
  • in your vacuum bag
  • in your dish water
  • inside smelly shoes
  • in window cleaning water, when the sun warms the window panes the smell will be diffused
Exfoliant Add 2-3 drops of essential oil into 2 tablespoons of a 'Raw Skincare' powder, mixed with Honey or natural, unscented Shower Gel, to create a paste that can be gently massaged onto the skin
Facial Cleanser Add 5-7 drops of essential oil into 30 ml of honey, unscented lotion or unscented gel cleanser
Facial Serum Add 5-7 drops of essential oil into 30 ml of carrier oil or aloe vera gel
Foot Bath Use 5-10 drops of essential oil per 15 mls of honey, milk, buttermilk, or any carrier oil - then put into 2 litres of water for a foot bath
Hair or Scalp Oil Place 5 - 10 drops of essential oil into 15 mls Jojoba Oil & wrap hair in a hot towel for 20 minutes or more
Hand Sanitizer Add 10 drops of essential oil into a 30 ml Lotion Bottle of Aloe Vera Gel or Natural Unscented Lotion
Inhalant Take several deep breaths of 1 drop of essential oil on a kleenex or cotton ball
Lotion Use 15 drops of essential oil in 30 ml of lotion, aloe vera gel or oil
Massage Use 15 drops of essential oil in 30 ml of carrier oil
Mouthwash or Gargle Add 3 drops of essential oil in a teaspoon of honey; stirred into one cup of warm water
Multi-purpose Cleaner Place 10 drops of essential oil into a small bowl of white vinegar and a tablespoon of baking soda. Use with a scour brush for tough soap scum or with a rag to disinfect surfaces.
Outdoor Spray Use 20 drops of essential oil with a little bit of natural dish soap in a 50 ml spritzer bottle of water, floral water or vinegar
Personal Roll-On

Place between 3 - 10 drops of Essential Oils or Blend into a 10 ml Roll-On bottle and fill with Jojoba Oil. Roll onto pulse points and under the nose.

Personal Scent
  • perfume - blend essential oils at a dilution of 10 - 15% in jojoba oil
  • attar or balm - blend essential oils at a dilution of 10 - 15% in balm (recipe above)
  • cologne - blend 5% essential oils in grain alcohol (vodka) and floral water or distilled water
Personal Diffusion Place a few drops on Aromatherapy Jewelry or anything else you carry on your person
Room Diffuser Use micro diffuser, according to instructions
Salt Scrub Combine ~ 2 tbsp Extra Fine Dead Sea Salt with 15 drops essential oil. Add in equal parts natural, liquid honey to create a paste. Gently massage into the skin and allow to sit for 2-5 minutes before rinsing
Sauna Place 3 drops per ladle of water thrown on rocks. Body spritzer is also wonderful to use in a sauna (recipe below)
Shampoo or Shower Gel Add 10 drops into 30 ml of shampoo or gel
Sitz Bath Add 10 drops essential oil into 1/2 cup of dead sea salt, use a small scoop in each bath
Spot Treatment Place 1 drop essential oil into one tablespoon of Aloe Vera for daytime use or Pink Clay for overnight use. Apply directly to pimple and leave on through the day/night
Spritzer Floral waters make a wonderful, natural base for these spritzers. An emulsifier is needed to combine essential oils with water. A small amount of unscented liquid soap or alcohol will act as a natural emulsifier in your spritzer
  • Face = 8-10 drops essential oil per 100 ml water or floral water
  • Body = 30-40 drops essential oil per 100 ml water or floral water
  • Room = 80-100 drops essential oil per 100 ml water or floral water
Steam Inhalant Steam is a great way to bring the active elements of essential oils into your respiratory system. There are many simple ways to do this...
  • place a drop of essential oil beneath your nose while drinking a hot cup of tea
  • place a drop of essential oil beneath your nose just before getting into the shower
  • place a drop of essential oil beneath your nose before going into a steam room
  • take a hot, relaxing aromatherapy bath, inhaling deeply throughout
  • place a few drops of essential oil into a steaming hot bowl of water, create a tent over your head with a towel and breathe deeply
Yoga Mat Spray Combine 60-80 drops essential oil into a 100 ml bottle of Rose Bulgarian Hydrosol. Shake before use.
 

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